Commit to focus,
then prove it.

Through is a focus app built on one honest idea: say what you'll do, do it, then tell the truth about whether you did. No streaks to break. No guilt. No subscription.

Download on theApp Store See how it works

One-time $19.99 for Pro. No subscription, ever.

No account, no sign-up Nothing collected iPhone & Apple Watch

The loop

Four honest steps. Nothing else.

Most focus apps drown you in features. Through is one loop you can finish in a sentence and a tap.

Through's Declare screen asking: What are you about to do?

Name one specific intent

“Draft the report intro,” not “work.” You write a single sentence before the block begins. No empty starts.

“Say what you'll do.”

Through's Running screen — the timer steps back and the intent sentence stays in front

Focus. The world goes quiet

Your sentence stays in front of you; the timer steps back. Reach for an escape and you'll see your why, never a scolding.

“The world goes quiet.”

Through's Confirm screen — Did you do it? Yes or No

Then tell the truth

One question at the end: did you do it? Yes or no — honestly. “Yes” is the reward. “No” is never red.

“Then tell the truth.”

Through's home screen showing intent completion at 80%, with a dot grid

Watch your honesty grow

A gentle dot grid and a single number: how many blocks you did exactly as intended. Lit dots for met, soft ones for attempted.

“Effort counts, not perfection.”

Why it's different

The only thing it sells you is your own word.

Most focus apps push you with guilt, streaks, or numbers in your face. Through never punishes. There's no series to protect, so the yes/no stays honest.

✶

Not another timer

Forest gives you a tree. Toggl gives you a graph. Through gives you one question: did you do what you wanted?

♡

Never punishment

When you reach for escape, you won't see guilt — you'll see your sentence. A reminder of why, never a scolding.

⊘

No streaks to break

Nothing to protect, nothing to lose. The honesty stays real because there's no chain guilting you into a fake “yes.”

◎

Measures what matters

One metric: how many blocks you completed as intended — not how busy you looked. Effort counts, not perfection.

“No” is never red.

Through Pro

Make the world
actually go quiet.

$19.99 once

The honest loop is free, forever. Pro adds the depth that makes focus stick.

🔒

Block distracting appsReally mute them, not just a nudge. Your intent shows on the shield.

⌚

Your intent on Apple WatchThe “why,” on your wrist — and on your Lock Screen.

✦

Start hands-free with Siri“Start a focus” — or auto-start from a Focus mode.

📈

See your weeks gentlyYour honesty over time. No pressure, no leaderboards.

Download on theApp Store

Yours forever. No subscription, ever.

Through's blocklist — choose which apps go quiet during a focus block

Through Pro — $19.99 once, no subscription

Through on Apple Watch showing the current intent

Make it yours

Four quiet rooms. One tap.

Every palette is its own dark world — pick the one that feels like focus to you. Midnight, Forest, Ember, Ocean.

Midnight Periwinkle on indigo-black

Forest Mint on deep forest

Ember Warm orange on espresso

Ocean Sky-blue on midnight-navy

Apple Watch glance showing the active intent

In focus — your why on your wrist

Apple Watch glance — block done, open iPhone to confirm

Block done — confirm on iPhone

● Data Not Collected

Private by design. Not as a feature — as an absence.

No account No sign-up No analytics No third-party SDKs Your data stays on your device Nothing is collected

Your time, kept as your word.

The focus app that never makes you feel bad. Declare your intent, focus, then tell the truth.